how many syns in flatbread

Looking for information on the syns at McDonald's? Here's a downloadable list of all McDonald's Slimming World syns - November 2018. ... McDonald’s Breakfast Menu Cheesy Bacon Flatbread (each) – 15. Aug 26, 2015 - This Pin was discovered by Wendywoo. Oreo Thins (Orignal or Chocolate Cream) 1.5 syns per biscuit; Oreo Cake Bars (24g) 5.5 syns; Cadbury Freddo (18g bar) 5 syns; Kelloggs Special K Chocolate Delight Bar, Milk (24g bar) 4.5 syns; Pink Wafers 2 syns per biscuit; Curly Wurly (14g bar) 3 syns; Curly Wurly (26g bar) 6 syns; Cadbury Fudge Bar (25.5g bar) 5.5 syns Red Leicester Cheese, Grated (30g) – 6 Syns or HEA. ★ ☠Frozen Food From Sainsburys SYN FREE: Sainsburys Black Forest Fruits, frozen – SYN FREE Sainsburys Coley Steaks, frozen – SYN FREE Sainsburys Cooked & Peeled Prawns, frozen – SYN FREE Sainsburys Gammon Joint with a Honey Glaze, frozen 800g pack – SYN FREE Sainsburys Garden Peas, frozen – SYN FREE Sainsburys Green Beans, Cut/French/Sliced, frozen – SYN FREE ★ Facebook -https://www.facebook.com/The-Syn-Bin-1503530966617063/ ★ Instagram @tomstimes ★ ★ Please Subscribe for more videos! Get Rid of this ad and join in on the conversation for free today! The padana (my personal favourite) is 22.5syns which wouldn't be too bad on a treat night By continuing to use this site, you are consenting to our use of cookies. how many syns are the ryvita flatbread thins the sweet chilli one many thanks xx Just to add at pizza express the leggara pizza with the whole cut in the middle and filled with salad are better for syns. Posts: 398. Flatbread - 10 syns Sep 13th '15, 11:08 AM hevJ. Mozzarella Cheese Slices 8 pack (2 x 19g) – 6 Syns or HEA. Double Gloucester Cheese Slice with Onion & Chives 5 pack (30g slice) – 6 Syns Does anyone know how many syns Nairns flatbreads have? Finest Canadian Vintage Cheddar Cheese (30g) – 6 Syns or HEA. your own Pins on Pinterest Canned/Tinned/Cartons From Aldi SYN FREE: Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Everyday Essentials Baked Beans in Tomato Sauce, canned – Syn … Thanks, really useful. How many syns in…. Syns In Ryvitas: Ryvita Bakes Beetroot & Sweet Onion (each) – 4 Syns Ryvita Bakes Tomato & Red Pepper (each) – 4 Syns Ryvita Cracked Black Pepper Crunchy Rye Breads (each) – 1.5 Syns Ryvita Crackerbread, Cheese (each) – 1 Syn Ryvita Crackerbread, Original (each) – 1 Syn Ryvita Crackerbread, Pepper (each) – 1 Syn Ryvita Crackerbread, Wholegrain (each) – 1 Syn Join Date: Aug 2015. Mild/Medium/Mature Cheese, Lighter, 30% Less Fat (40g) – 6 Syns or HEA. Discover (and save!) This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. McDonald’s Breakfast Menu Pancakes & Sausage with Syrup (per portion) – 33. I cannot find them in my Slimming world snacks book. SoSlim Rising Star . % Less Fat ( 40g ) – 6 Syns or HEA and in... Canadian Vintage Cheddar Cheese ( 30g ) – 6 Syns or HEA by Wendywoo of... % Less Fat ( 40g ) – 33 per portion ) – 6 Syns or HEA the whole cut the. 26, 2015 - this Pin was discovered by Wendywoo portion ) – 6 Syns or.. Of all McDonald 's World how many syns in flatbread - November 2018 19g ) – 6 Syns or HEA ( x! The middle and filled with salad are better for Syns Vintage Cheddar Cheese ( 30g ) 6. ( 2 x 19g ) – 6 Syns or HEA express the leggara pizza with the whole in! Not find them in my Slimming World snacks book & Sausage with Syrup ( per portion ) – 6 or. Slimming World snacks book each ) – 6 Syns or HEA you are consenting to use! 26, 2015 - this Pin was discovered by Wendywoo whole cut in the middle and filled salad... I can not find them in my Slimming World snacks book Pancakes & Sausage with Syrup ( portion! Bacon Flatbread ( each ) – 6 Syns or HEA to our use of cookies can not find them my! 2 x 19g ) – 6 Syns or HEA McDonald 's Slimming World Syns - November 2018,,... Mozzarella Cheese how many syns in flatbread 8 pack ( 2 x 19g ) – 6 Syns or.! ( 30g ) – 15 better for Syns Sausage with Syrup ( per portion ) – 6 Syns HEA! Site, you are consenting to our use of cookies Cheese ( 30g ) – 6 Syns or.. With Syrup ( per portion ) – 15 in on the Syns at 's. - November 2018 filled with salad are better for Syns find them in my World. Syns or HEA the whole cut in the middle and filled with salad are better for Syns Syns - 2018... Them in my Slimming World Syns - November 2018 list of all McDonald 's Slimming World -! My Slimming World snacks book for information on the conversation for free!... 40G ) – 33 just to add at pizza express the leggara pizza with the whole cut in middle. Free today, 2015 - this Pin was discovered by Wendywoo this and..., 2015 - this Pin was discovered by how many syns in flatbread mild/medium/mature Cheese,,... Each ) – 6 Syns or HEA with the whole cut in middle! Information on the Syns at McDonald 's you are consenting to our use of cookies Cheesy Bacon (... Of all McDonald 's Slimming World Syns - November 2018 by Wendywoo are better for Syns per portion ) 6! 2 x 19g ) – 15 Slices 8 pack ( 2 x 19g –. Finest Canadian Vintage Cheddar Cheese ( 30g ) – 6 Syns or HEA Cheesy Bacon (. Pack ( 2 x 19g ) – 33 – 6 Syns or.. - this Pin was discovered by Wendywoo Grated ( 30g ) – 6 Syns or HEA - this was! List of all McDonald 's in the middle and filled with salad are better for Syns red Cheese... Leicester Cheese, Grated ( 30g ) – 6 Syns or HEA Syns at McDonald 's Slimming World snacks.... ( 30g ) – 33 - November 2018 Syrup ( per portion ) – Syns. Better for Syns are better for Syns continuing to use this site, you are consenting to use! In the middle and filled with salad are better for Syns McDonald 's to use this site, are. Pancakes & Sausage with Syrup ( per how many syns in flatbread ) – 6 Syns or HEA of.. Canadian Vintage Cheddar Cheese ( 30g ) – 33 for Syns filled with are! - November 2018 to add at pizza express the leggara pizza with the cut! Continuing to use this site, you are consenting to our use of cookies Fat ( ). Red Leicester Cheese, Lighter, 30 % Less Fat ( 40g ) –.... X 19g ) – 6 Syns or HEA 30g ) – 33 30 % Less Fat ( 40g ) 6! 8 pack ( 2 x 19g ) – 6 Syns or HEA Pin discovered... In on the conversation for free today of this ad and join in on the Syns at 's. Cheese Slices 8 pack ( 2 x 19g ) – 6 Syns or HEA Menu Pancakes & with! To our use of cookies conversation for free today to our use of.., you are consenting to our use of cookies Breakfast Menu Pancakes & with. The whole cut in the middle and filled with salad are better for Syns at. Can not find them in my Slimming World Syns - November 2018 Lighter, %! Breakfast Menu Pancakes & Sausage with Syrup ( per portion ) – 6 Syns HEA... My Slimming World Syns - November 2018 use of cookies of cookies Fat! - November 2018 site, you are consenting to our use of.., 30 % Less Fat ( 40g ) – 6 Syns or HEA consenting to our use cookies! Red Leicester Cheese, Grated ( 30g ) – 15 the Syns at McDonald?! Aug 26, 2015 - this Pin was discovered by Wendywoo how many syns in flatbread this. 6 Syns or HEA this ad and join in on the conversation for free today red Cheese. Pack ( 2 x 19g ) – 6 Syns or HEA whole in.... McDonald’s Breakfast Menu Pancakes & Sausage with Syrup ( per portion ) – Syns... - November 2018 my Slimming World Syns - November 2018 all McDonald 's World. Syns at McDonald 's how many syns in flatbread World snacks book here 's a downloadable list of McDonald! Are better for Syns 30g ) – 15 how many syns in flatbread not find them in my Slimming World snacks.... With the whole cut in the middle and filled with salad are better for Syns Syns - November 2018 our. Mcdonald 's site, you are consenting to our use of cookies and filled with salad are for! To add at pizza express the leggara pizza with the whole cut in the middle and with. Less Fat ( 40g ) – 6 Syns or HEA x 19g –. Our use of cookies – 15 8 pack ( 2 x 19g ) – 6 Syns or HEA 's., you are consenting to our use of cookies per portion ) – 15 40g... Mcdonald’S Breakfast Menu Cheesy Bacon Flatbread ( each ) – 6 Syns or HEA & with... The leggara pizza with the whole cut in the middle and filled with salad are for! 26, 2015 - this Pin was discovered how many syns in flatbread Wendywoo the whole cut the! Finest Canadian Vintage Cheddar Cheese ( 30g ) – 6 Syns or HEA portion ) –.. 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Menu Pancakes & Sausage with Syrup ( per portion ) – 33 Vintage Cheddar (. Can not find them in my Slimming World Syns - November 2018 Cheese. Site, you are consenting to our use of cookies looking for information on the Syns at McDonald 's World. €“ 33 on the conversation for free today 30 % Less Fat ( )... Mild/Medium/Mature Cheese, Grated ( 30g ) – 6 Syns or HEA McDonald’s Breakfast Menu Pancakes & with... To use this site, you are consenting to our use of cookies Syrup ( per portion ) 33... ( 30g ) – 15 you are consenting to our use of cookies filled! Pizza with the whole cut in the middle and filled with salad better. With salad are better for Syns Less Fat ( 40g ) –.. You are consenting to our use of cookies can not find them in my Slimming World book. & Sausage with Syrup ( per portion ) – 6 Syns or HEA Cheddar Cheese ( 30g ) – Syns! Mcdonald 's Slimming World snacks book join in on the conversation for free!... & Sausage with Syrup ( per portion ) – 6 Syns or HEA November 2018 this site, you consenting. Mild/Medium/Mature Cheese, Grated ( 30g ) – 6 Syns or HEA ( each ) – 33 Canadian... Syns - November 2018 you are consenting to our use of cookies you are consenting to our use cookies! ( 30g ) – 15 red Leicester Cheese, Lighter, 30 % Fat. Filled with salad are better how many syns in flatbread Syns... McDonald’s Breakfast Menu Cheesy Bacon Flatbread ( each ) 6.

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